Wednesday, February 5, 2020

DAY 21: Judgments About What I See In Another

DAY 21: Judgments About What I See In Another

I went away for a few days to help someone through a separation. There were times where I would judge someone's emotional reactions. I could see this person does suffer from social anxiety, and is afraid of stepping out of their comfort zones.  I didn't want to take their independence away from them or them learning how to be more confident to seek help so I let them do everything and I'll be there for support. When I didn't see the confident levels I wanted and expected I was a little judgmental.  

I forgive myself that I Have accepted and allowed myself to judge Person A's social anxiety and fears of stepping out of their comfort-zones. 

I forgive myself that I Have accepted and allowed myself to feel annoyed when I see Person A being afraid to ask for help even when they desperately need it.  

I forgive myself that I have accepted and allowed myself to judge person A on their choice of what to wear  

I forgive myself that I have accepted and allowed myself to judge Person A's emotional reactions  

I forgive myself that I have accepted and allowed myself to feel annoyed about Person A's anxiety when driving a car 

I forgive myself that I have accepted and allowed myself to feel frustrated about the abuse that Person A Has been under to have them be the way that Person A is 

I forgive myself that I have accepted and allowed myself to not see/realise/understand that Person A is coming out of a domestic violence situation and will have parts/aspects of herself that are consequences of the abuse that was occurring.  

I forgive myself that I haven't accepted and allowed myself to not see/realise/understand that it will take some time for Person A to overcome her fears and anxieties  

I forgive myself that I have accepted and allowed myself to feel impatient about person A's healing and change process.  

I forgive myself that I have accepted and allowed myself to believe that Person A cannot overcome her fears and anxieties 

I forgive myself that I have accepted and allowed myself to backchat about the way that person A is with her fears and anxieties 

I Forgive myself that I have accepted and allowed myself to not see/realise/understand that victims of domestic violence can suffer from anxiety due to the abuse and therefore need time to heal and patient people around them.  

I forgive myself that I have accepted and allowed myself to fear letting Person A know what I suggest for her that may help with the current circumstances 

I forgive myself that I have accepted and allowed myself to judge what I was wearing when helping person A access services where people are in professional clothing.  

I forgive myself that I have accepted and allowed myself to based who I am based on the clothing I wear.  

I forgive myself that I have accepted and allowed myself to feel annoyed about Person A not having anything prepared for the conversation with organizations 


I forgive myself that I have accepted and allowed myself to stress out when I see that Person A is not moving paperwork along due to fear of being an inconvenience to those who will help. 

When and as I see myself judging person a - I stop and I breathe - I realise that person a is just coming out of a domestic violence situation. It will take Person A time to correct parts/aspects that are not beneficial and will need patient people around.  

I commit myself to be patient with Person A.  

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